In the mood for a chunky soup you can actually chew? No pureeing here! High-fiber lentils promote heart health, lower cholesterol, provide vegetable protein, stabilize blood sugar, and are rich in iron and B vitamins. We love to combine turmeric and other spices that are touted for healing and anticancer properties with vitamin rich tomatoes, onions, spinach and chickpeas for the perfect Mediterranean blend. Whether you call them "chickpeas" or "garbanzos", you’re still flooding your body with all the healthy protein, fiber, vitamins, and minerals that these legumes have. This soup promises to gently warm your stomach, nourish your body and keep you satisfied throughout the day.
Organic ingredients include (not a complete list of ingredients; for a complete list, see nutritional label):