Survive The Holidays 14 day Program

Type: Regular

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Get ready to not just survive, but thrive, during the holidays! We all know how hard it is to eat well and maintain our diet during this season of celebration. And it doesn’t help that our bodies naturally want to slow down, store fat and prepare for the season where historically food was in shorter supply. If you don't want to be a buzz kill at the holiday party but want to overcome the temptations of the season's high-calorie bounty, you need a plan. Soupure wants to give you that plan so you can see how delicious and good clean feels, even throughout the holiday season.

THE PLAN IS SIMPLE. The plan is simple. Soupure provides one vegetable dense, delicious and super nutritious soup to replace one meal for 12 of the 14 days and provides one broth for 12 of the 14 days to be consumed late afternoon. No fruit smoothies because you are already getting more sugar than you need during the holiday festivities. The strategy is to crowd out calories by regularly souping and by having broth before dinner; you will naturally be less hungry and eat less. And by giving your digestion a chance to rest you will have more energy to stay active and vital. It is possible to have it all this holiday season without the guilt and stress of the aftermath!

Doctors recommend a minimum of 1,200 calories for the average women and 1,500 calories for the average man per day. Keep track of this target when consuming your soups and preparing meals and snacks.

During the 14 days, YOU CHOOSE which two days you will not have a broth and which 2 days you will not have a soup as a meal. On 12 of the 14 days, you choose one soup from the below list to enjoy for lunch or dinner. You also choose one of your broths to heat on the stove and enjoy late afternoon to heal your body, reduce inflammation and feel less hungry so it is easier to avoid unhealthy snacking and over eating at dinner.

WHAT YOU GET Survive The Holidays Program Guide - 12 of the following Soups and 12 of the following Broths and some suggested recipes for the meals you make on your own.

Zucchini Basil
Mediterranean Lentil
Tomato Basil
Kale Minestrone
Split Pea Japanese
Sweet Potato
Carrot Ginger

Chicken Bone Borth
Chicken Miso Bone Broth
Beef Bone Broth
Lemongrass Consommé
Vegetable Broth